Grief & Loss

Grief isn’t something we “get over” — it’s something we learn to carry, in our own time.
It’s one of the themes closest to my work and my writing: the losses that reshape us, and the slow return to meaning. Whether the loss is a person, a pregnancy, a relationship, or a sense of who we were, it deserves space.
Losses I write and work around:

  • Death of a partner, parent, friend or pet
  • Death of a loved one via suicide
  • Miscarriage or reproductive loss
  • Relationship breakdowns
  • Identity shifts or health changes
  • Infertility and the grief of unfulfilled longing

Grief is a process.

There are tools that help us honour the love we carry, and steady ourselves enough to use them.

I’m a practising psychotherapist, counsellor and sexologist. This site is where I think out loud — for speaking and media enquiries, reach me at hello@tereasatrevor.com.